kashi go nutrition facts

Cereal. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Quick Facts . Kosher . Kashi GO Breakfast Cereal, Dark Cocoa, Keto Friendly Good Source of Protein, 7oz. Vegan. Head to the diet generator and enter the number of calories you want. $4.84/Per pound. Calorie breakdown: 33% fat, 51% carbs, 16% protein. What’s more, this Kashi GO ® Crunch Cereal delivers 8 grams of fiber and 9 grams of protein, making it a great player in your morning routine. Kashi GO, Breakfast Cereal, Peanut Butter Crunch, Good Source of Protein and Fiber, 13.2oz Box. Can the nutrition facts save this bar? Learn the good & bad for 250,000+ products. 10. View Diet Analysis Close. Where to buy. Kashi Go Cinnamon Crisp Cereal Milk not included. You'll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Kashi Apple Crisp. At first glance, it does seem pretty healthy for an energy bar. Go Crush. ... Go Lean Kashi Cereal (1 serving) Calories: 140, Fat: 1g, Carbs: 30g, Protein: 13g. The protein is derived from a mix of hemp seeds, cage-free eggs, soy and whey protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Crunchy Kashi Go Lean Crunch makes a perfect topping to sweet tart apples. Add to Tracking Add to Compare Create Recipe Add to My Foods. Serving size. You'd need to walk 50 minutes to burn 180 calories. Kashi bars offer plant-based protein and are the perfect snack to help power through your day. Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving. Serving Size: 1 cup. 8 Count (Pack of 1) 4.3 out of 5 stars 77. It is also … Crunch. Cholesterol 0mg. 3.4.1 Kashi Company Basic Information 3.4.2 Product and Service Analysis 3.4.3 Strategies for Company to Deal with the Impact of COVID-19 3.4.4 Kashi Company Sales, Value, Price, Gross Margin 2016-2021 3.5 Mars Market Performance Analysis 3.5.1 Mars Basic Information 3.5.2 Product and Service Analysis 14 oz box . Kashi GO Protein Waffles Wild Blueberry - 8 ct . Refer to the product label for full dietary information, which may be available as an alternative product image. Personalized health review for Kashi Organic Cinnamon Harvest Cereal: 180 calories, nutrition grade (B plus), problematic ingredients, and more. Cereal (190 calories). (877) 747-2467. www.kashi.com. Crunchy puffed cereal made with peanut butter and whole grain clusters made with hard red wheat, brown rice, barley, and rye. Total Fat 5.0 g. 485077. 8%. Want to use it in a meal plan? Calories 1 g. Sat Fat 310 mg. Kashi Go Lean Cereal 21 oz. In addition, it contains 10 g of dietary fiber including 8 g of whole grains, 6 g of sugar and 13 g of protein. Kashi Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Kashi Dark Cocoa Go Cereal Keto friendly. Milk not included. Protein 12g. LOG. See nutrition info for total fat and sat. 8 ct. 8 ct. $4.51 ($0.43/oz) $4.51 ($0.43/oz) $4.51 each ($0.43/oz) Icon details. 220 . Have something to share? 3 ⁄ 4 cup (52g) Nutrition Facts. Food Name. 390mg. Kashi GO LEAN Roll Nutrition. You'd need to walk 40 minutes to burn 144 calories. 4% Calcium 50mg. Kashi GO® Protein Waffles, Wild Blueberry. 230 calories. Nutrition Facts. Cereals. The nutrition facts look good but I get confused when reading the list of ingredients, which is considerably lengthy. "Kashi* GOLEAN* Honey Almond Flax Crunch Cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. 3 ⁄ 4 cup (53g) Nutrition Facts. Nutrition Facts. CALORIES: 193.3 | FAT: 2 g | PROTEIN: 2.5 g | CARBS: 46.4 g | FIBER: 6.7 g. Full ingredient & nutrition information of the Kashi Apple Crisp Calories. At first glance, it does seem pretty healthy for an energy bar. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Full of flavour. But that’s not all that’s healthy about this Kashi GOLEAN cereal, it also has a relatively high protein content compared to similar cereals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Kashi Go Crunch Cereal Milk not included. 7%. Calories 0.5 g. Sat Fat 130 mg. Start; Food Tracker. Powerful nutrition is our approach to food. A 2/3 cup serving contains: 200 calories 5 grams of fat .5 grams saturated fat 0mg cholesterol 140mg sodium 330mg potassium 35 grams total carbohydrate 8 grams dietary fiber 12 grams sugar 9 grams protein Calories in Kashi Go Lean Chocolate based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean Chocolate. 1 cup (62g) Nutrition Facts. Kashi GO Honey Almond Flax Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. 5.0 servings per container. Log food. Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch. You'll feel great knowing that you are treating yourself right and enjoying it. Personalized health review for Kashi Go Lean: 180 calories, nutrition grade (A minus), problematic ingredients, and more. Amount Per Serving: Calories 190 (Calories from Fat 30). Calorie breakdown: 8% fat, 71% carbs, 21% protein. We believe in. Nutrition . 13%. Kashi Go Crush Peanut Butter Crunch Cereal. Kashi GO Chocolate Crunch Cereal is vegan and Non-GMO Project Verified. GOLEAN* cereal helps you stay satisfied in the morning. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi go original is a sweetened mix of crunchy fiber twigs crispy soy protein grahams and honey toasted whole grain puffs. Powerful nutrition is our approach to food. There are 190 calories in 1 cup (1.9 oz) of Kashi GOLEAN, Crunch! Here is a table of search results for Kashi Go Lean. Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat. Get full nutrition facts for other Kashi products and all your other favorite brands. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. For a Serving Size of 2 pieces ( 72 g) How many calories are in Kashi, Original Waffle? - Non-GMO Project Verified. main content. Kashi GO Cinnamon Crisp cereal is made with an excellent source of protein (14g, 21% daily value) and an excellent source of fiber (contains 5g total fat per serving). In addition, it contains 10 g of dietary fiber including 8 g of whole grains, 6 g of sugar and 13 g of protein. Kashi. Kashi Nutrition Facts. Calories, carbs, fat, sodium ... - MyFoodDiary® Eat better. Feel better. Kashi GO Original cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Iron. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. There are 180 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. 14 oz box . Foods related to cereal (kashi golean) Cereal (Kashi GOLEAN) contains 311 calories per 100 g serving. Calories 1 g. Sat Fat 160 mg. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Kashi Go Lean Popped Clusters Vanilla Pepita. Amount Per Serving. You'd need to walk 53 minutes to burn 190 calories. We've got something for everyone! Best Kashi Go Lean Nutrition Facts; The Best Kashi Go Lean Nutrition Facts: Jul 2021 Reviews & Buying Guide # Product Name Image; 1: Nature's Path Smart Bran, Healthy, Organic, 10.6 Ounce (Pack of 6) Click Here To Check Price: 2: Evolve Protein Shake, Classic Chocolate, 20g Protein, 11 … 13% Iron 2.3mg. Learn the good & bad for 250,000+ products. Log food. Giant Food is committed to providing accurate nutritional information to its customers. Want to use it in a meal plan? 0% Vitamin A 0mcg. It is also … Here is a table of search results for Kashi Go Lean. Kashi GO Peanut Butter Crunch cereal is made whole grains to fill your morning with a deliciously indulgent cereal that satisfies. Get full nutrition facts for other Kashi products and all your other favorite brands. Add to Tracking Add to Compare Create Recipe Add to My Foods. 8% Potassium 390mg. Add to Food Diary. Kashi GO cereals deliver superior protein and taste for breakfast to start your day. 40mg. Cereals, KASHI, KASHI GO LEAN Hot Cereal, Truly Vanilla, dry. Learn the good & bad for 250,000+ products. 0% Vitamin A 0mcg. 2,000 calories a day is used for general nutrition advice. 4 dollars and 48 cents $4.48. 2,000 calories a day is used for general nutrition advice. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Can the nutrition facts save this bar? Head to the diet generator and enter the number of calories you want. - Non-GMO Project Verified - 100% Whole Grains
- 9g Protein per serving
- 8g Fiber per serving Nutrition . Calories in Kashi Go Lean based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean. Kashi GO Original cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. There are 200 calories in 1 cup (1.9 oz) of Kashi GOLEAN, Crunch! 2,000 calories a day is used for general nutrition advice. 0%. Includes - total fat, carbohydrates, proteins, vitamins and minerals. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Learn the good & bad for 250,000+ products. Calories from Fat 10.3 ( 6.4 %) Kashi GO flow Cereal Cinnamon Crisp . Learn the good & bad for 250,000+ products. Vitamin C. 0.0mg. The nutrition information on this tab is specific to a portion size. Cereals, KASHI, KASHI GO LEAN Hot Cereal, Truly Vanilla, dry. Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kashi Golean Crisp Toasted Berry Crunch (Kashi Company). Add to Tracking Add to Compare Create Recipe Add to My Foods. Cholesterol 0.0 mg. Personalized health review for Kashi Cereal, Go, Keto Friendly, Cinnamon Vanilla: 160 calories, nutrition grade (A minus), problematic ingredients, and more. For high protein and very high fibre, try our GO Lean cereals. Kashi GO’s Non-GMO Project Verified GO Protein Waffles deliver the convenience of a quick breakfast, everyday snack, or a base for recipe creations with 13g of protein. Go Shine. fat content. Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories in Kashi Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Cereal. Head to the diet generator and enter the number of calories you want. The Cereal on the Kashi menu with the lowest amount of total fat are Cinnamon Harvest Cereal (1 g), GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal (1 g) and Heart to Heart Cereal – Warm Cinnamon Oat (1 g). 5% Calcium 70mg. Show full nutrition information. Personalized health review for Kashi Cereal, Go Rise, Original: 180 calories, nutrition grade (A minus), problematic ingredients, and more. With 10 grams of protein and 9 grams of fibre, Honey Almond Flax helps satisfy your hunger! 7% Potassium 330mg. 14 oz box . Submitted by: BUFFAJO. Giant Food is committed to providing accurate nutritional information to its customers. Get full nutrition facts for other Kashi products and all your other favorite brands. Calories 1 g. Sat Fat 160 mg. Kashi GO® Protein Waffles, Vanilla Buttermilk. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cereals and snacks made with natural, simple ingredients. The recommended serving size for the Original flavor of the GOLEAN cold cereal is 1 cup. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kashi GoLean Cereal (Kashi Company). Personalized health review for Kashi Organic Cinnamon Harvest Cereal: 180 calories, nutrition grade (B plus), problematic ingredients, and more. 100 grams of Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax have 379 calories, the 19% of your total daily calorie needs. This tab shows nutrition for 1 cup (1 NLEA serving) (52g). Go Flow. Total Fat 3g (Saturated Fat 0g, Trans Fat 0g, Polyunsaturated Fat 1g, Monounsaturated Fat 1.5g). Kashi GO Crunch Cereal is … Kashi Go Honey Almond Flax Crunch Cereal Milk not included. Kashi® Waffles, Blueberry . 4% Potassium 210mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi® Gluten Free Waffles, Cinnamon . Waffles. Very Good 4.5/5. Add to Cart. Just one serving supplies 20% of the recommended daily fibre and 12g of protein. 1. Sodium 5 g. Sugars Nutrition Facts . 0%. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). 2.40mg. Kashi GO Crunch Cereal is Non-GMO Project Verified. Kashi GO flow Cereal Cinnamon Crisp . 210 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi® Waffles, 7 Grain. Each serving contains 140 calories but only 1 g of total fat. Explore our range of cereals with crunchy clusters, whole grains, crisp flakes, and great taste. Cart increase item quantity. Add to Tracking Add to Compare Create Recipe Add to My Foods. The 190 calorie bar provides 27g carbs and 12g protein, along with an impressive 6g fiber to help you stay satisfied. Pure. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax. One serving contains 2.2 g of fat, 25 g of protein and 67 g of carbohydrate. There are 144 calories in 1 cup (1.6 oz) of Kashi GOLEAN, Original Cereal. Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG. Sodium 100mg. *. The 190 calorie bar provides 27g carbs and 12g protein, along with an impressive 6g fiber to help you stay satisfied. Find calories, carbs, and nutritional contents for kashi and over 2,000,000 other foods at MyFitnessPal You'd need to walk 50 minutes to burn 180 calories. Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG. The recommended serving size for the Original flavor of the GOLEAN cold cereal is 1 cup. LOG. 2. Quick Facts . There are 200 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Giant Food is committed to providing accurate nutritional information to its customers. 3%. Vitamin A. Go Wander. Great tasting crunchy clusters burst with such peanut buttery goodness that each mouthful of Kashi GO ® Peanut Butter Crunch Cereal is a treat. - 100% Whole Grains. Amount of calories in Kashi, Original Waffle: Calories 141.8. Calories in Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax We need an average of 2,000 calories per day to maintain body functions. Kashi Go Chocolate Crunch Cereal Milk not included. #1. The hot cereal also contains 5 g of dietary fiber, 7 g of sugar and 8 g of protein. 0% Vitamin D 0mcg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Kashi GO Keto Friendly Dark Cocoa Cereal is an ok option but I wouldn't consider it keto friendly. Add to cart. Honey Almond Flax Cereal. 200 . Each serving contains 140 calories but only 1 g of total fat. Bring a wholesome crunch to your mornings with Kashi GO Toasted Berry Crisp Cereal. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. 64.0/oz. 310mg. You'd need to walk 56 minutes to burn 200 calories. But more than that, it’s a great way to start your day thanks to the inherent nutrition packed into the plant-based ingredients, 10 grams of protein, and 6 grams of fiber. Find calories, carbs, and nutritional contents for Kashi - Go Lean Cereal, Original 3/4 Cup and over 2,000,000 other foods at MyFitnessPal They’re high in protein and high in fibre, giving you a quick and easy way to help fuel your day. Sugars 8g. Your daily values may be higher or lower depending on your calorie needs. The latter is 17 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. 230 . Kashi. Kashi Go Original Cereal Milk not included. 1 1 ⁄ 4 cups (58g) Nutrition Facts. 180 calories. Kashi Go Crunch Cereal Milk not included. 3 ⁄ 4 cup (53g) Nutrition Facts. 190 calories. *. Kashi Go Lean Popped Clusters Vanilla Pepita. Nutrition summary: There are 180 calories in a 1 1/4 cups serving of Kashi GOLEAN Original Cereal. Calorie breakdown: 8% fat, 71% carbs, 21% protein. Kashi GO Cinnamon Brown Sugar Protein Waffles made with 13g protein and 100% whole grains to fill your morning with a … Visit CalorieKing to see calorie count and nutrient data for … All Aisles / Breakfast & Cereal / Breakfast Cereal / Family Favorites Cereal / Kashi GO Multigrain Cereal Toasted Berry Crisp . KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Cart decrease item quantity. Potassium. Nutrition . Calories 280.0. While kicking around company name ideas, "Graino" was a leading contender—that is, until they landed on "Kashi." 0mcg. Kashi Black Bean Mango Bowl. Calories in Kashi Go Lean Oatmeal Raisin Cookie. Serving Size: 1 serving. Kashi GO Breakfast Cereal Keto Friendly Good Source of Protein 7oz Box, Dark Cocoa, 8 Count. Deliciousness. Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. nongmoproject.org. 0% Vitamin A 0mcg. Head to the diet generator and enter the number of calories you want. For a Serving Size of 1 cup ( 52 g) How many calories are in Kashi golean? It means we value whole food and put the inherent nutrition of food first when considering every ingredient. 9% Iron 1.7mg. Kashi® Gluten Free Waffles, Original. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Hey I was wondering if you could review kashi GoLean cereal (hot or cold). Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & … There are 170 calories in 3/4 cup (46 g) of Kashi GOLEAN Toasted Cinnamon Crisp. 0% Vitamin C 0mg. Nutrition Facts. Go Bold. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Want to use it in a meal plan? There are 220 calories in 3/4 cup (53 g) of Kashi Go Crush. Live Healthy & Happy. There are 180 calories in 1 3/4 cup (1.8 oz) of Kashi GoLean, Cinnamon Crisp Cereal. Plant powered. Negative Facts: There are no significant negative factors associated with this serving of Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax. There are 200 calories in 1 1/4 cups (58 g) of Kashi GOLEAN Original Cereal. The Nutrition Facts and Ingredients are as follows: Nutrition Facts: Serving Size 3/4 Cup (53g/1.9 oz. Nutrition Summary: Positive Facts: This serving of Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax is a good source of Protein, Dietary Fiber, Phosphorus and Copper. Visit CalorieKing … Vegan Nutrition . Cereal With the Highest and Lowest Total Fat on the Kashi Menu. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food. Kashi GO Multigrain Cereal Toasted Berry Crisp . Calories, carbs, fat, protein, fiber, cholesterol, and more for Kashi Golean Crisp Toasted Berry Crunch (Kashi Company). Vegan Kosher . Crunchy peanuts + peanut butter. Kashi Go Brown Sugar Protein Waffles. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Toasted Berry Crumble Cereal. - 9g Protein per serving. Sodium 0.9 mg. Potassium 6.0 mg. Total Carbohydrate 0.7 g. Dietary Fiber 0.3 g. Sugars 0.2 g. Protein 0.2 g. *Percent Daily Values are based on a 2,000 calorie diet. Go Love. Start; Food Tracker. 2,000 calories a day is used for general nutrition advice. Go Spark. Rank No. Although it’s no juiced up bodybuilding cereal which offers 30g of protein per serving, this protein content is still rather high … Kashi GO Breakfast Cereal and Protein Bars: fill your day with the power of fiber and protein | Kashi Sodium 12 g. Sugars Nutrition Facts . 0% Vitamin C 0mg. Quick Facts . 2,000 calories a day is used for general nutrition advice. Fat Calories Per Serving <40 Calories; Nutrition Facts Per Serving. Potassium 330mg. $3.99. Nutrition Facts. Today’s question is about Kashi GoLean cereal, and where it fits in compared to oatmeal and your common cereals…. What do you get when you toast seven whole grains and sesame seeds, then add a touch of honey and a dash of cinnamon? Product description. A good source of protein. You'd need to walk 53 minutes to burn 190 calories. Live Healthy & Happy. Nutrition Facts. 26 Net Carbs Per Serving. main content. I comes in at a whopping 13 grams of net carbohydrates per ( 1 cup) serving and most KETO dieters keep their carbohydrate count under 20 grams per day, this takes up most of that macro count. The hot cereal also contains 5 g of dietary fiber, 7 g of sugar and 8 g of protein. See our cereals. - 8g Fiber per serving. There are 180 calories in 1 serving, 3/4 cup (1.8 oz) of Kashi GOLEAN, Crisp! With a tasty blend of light and crispy multigrain clusters, crunchy wheat sticks, and a blend of sweet cranberries and blueberries, this delicious breakfast cereal is crafted to help energize your active lifestyle. Nutrition information for KASHI GOLEAN by Kellogg. Calories from Fat 48 ( 33.8 %) % Daily Value *. Kashi GO LEAN Roll Nutrition. 230 . Go Rise. *. Non GMO Project Verified. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kashi good friends (Cereals ready-to-eat). 0.1 g. grams pieces. Nutrition information per serving: 310 calories, 8 g fat (1 g saturated, 0 g trans fats), 0 mg cholesterol, 250 mg sodium, 55 g carbohydrates, 9 g protein. We use plant-powered goodness in our foods because we believe the combination of taste, texture, and nutritional benefits makes every Kashi product the best it can be. What’s more, this Kashi GO® Crunch Cereal delivers 8 grams of fiber and 9 grams of protein, making it a great player in your morning routine. Sodium 12 g. Sugars Nutrition Facts . Each box contains eight waffles to be heated in a toaster or microwave, to create fluffy and crispy, ready-to-enjoy waffles. 28 Net Carbs Per Serving. 0% Vitamin C 0mg. Kashi Go Lean High Protein Cereal. 10% Iron 1.8mg. 180 calories. 190 calories. Kashi Go Lean Oatmeal Raisin Cookie (1 serving) Calories: 280, Fat: 5g, Carbs: 49g, Protein: 13g. Cereal. Amount of calories in Kashi golean: Calories 161.7. Made with complete protein. Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry. There are 190 calories in 1 cup (1.9 oz) of Kashi GOLEAN, Crunch! Nutrition Facts. Allergen Notes: Quick Facts . ), Servings Per Container About 7. Best Kashi Go Lean Nutrition Facts; The Best Kashi Go Lean Nutrition Facts: Jul 2021 Reviews & Buying Guide # Product Name Image; 1: Nature's Path Smart Bran, Healthy, Organic, 10.6 Ounce (Pack of 6) Click Here To Check Price: 2: Evolve Protein Shake, Classic Chocolate, 20g Protein, 11 Fl Oz, Pack of 12. 3% Calcium 40mg. Our GO Lean cereals are made with the perfect blend of natural ingredients. Kashi GO® Protein Waffles, Cinnamon Brown Sugar. Food Name. Kashi golean cereal nutrition as you can see from the label above this cereal contains a range of nutrients and vitamins. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10.7 oz box . Non-GMO Vegan Kosher . View Diet Analysis Close.

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