raisin bran crunch sugar per serving

15%. Depends on lifestyle: One serving of raisin bran (1 cup) is 190 calories. Special K Original. Per ¾-cup serving, you get an incredible 15 grams of fiber. By the way, Kellogg's lists both table sugar and high fructose corn syrup as ingredients. 200. Nutrition Facts. Enjoy as part of a varied, balanced diet and healthy lifestyle. â¢ Add one-half teaspoon of unprocessed wheat bran to cooked cereal, casseroles, thick soups, stew, or â¦ Kellogg's Raisin Bran Crunch Cereal in a Cup - High Fiber Breakfast, Non-Perishable Cereal Cups (Pack of 12, 2.8 oz Cups) Pack of 3 $72.80 $ 72 . 77. Is Raisin Bran sugar healthier since it mostly comes from the raisins, or are both considered junky because the sugar count is so high? I don't consider myself someone who loves raisins, but there's something about this cereal that makes me like them. Wake up with Sunny and the simple goodness of Kellogg's Raisin Bran Crunch - a deliciously crafted, wholesome cereal that helps energize the start of your day. Ingredients. : Calorie breakdown: 4% fat, 88% carbs, 8% protein. Nutrition â¦ Serving Size (g) Carbs Per Serve (g) GL Reference: Subject Types Time Period Subject No Year Of Test; Apple, raw: 40: Fruit and Fruit products: USA: 120: 16: 6: Gannon MC, Nuttall FQ, Krezowski PA, Billington CJ, Parker S. The serum insulin and plasma glucose responses to milk and fruit products in Type 2 (non-insulin-dependent) diabetic patients. Amount of calories in Raisin Bran, Crunch Cereal: Calories 190. 19.0 g. 0 g. grams cup oz. As a continent, we eat nearly 180 pounds of sugar per person per year â thatâs half a pound, or 54 teaspoons, of sugar per day. Bought a box of Raisin Bran and a box of Cinnamon Toast Crunch, both have roughly the same amount of sugar per gram. Hodgson's Mill Oat Bran. That's Quaker Oats. In the case of Total Raisin Bran, the fiber content is a bit less, but so is the sugar content. Frosted flakes will certainly give you energy with its 12 grams of sugar per serving, but athletes should probably find a healthier option. There are 190 calories in 1 cup (54 g) of Millville Crunchy Granola Raisin Bran. Each ounce contains approximately 15 raisins, or 30 raisins per serving. Your Price. This Kellogg's cereal is offered in a 24-ounce Kellogg's family size cereal box â¦ 2.8 oz. Depends on lifestyle: One serving of raisin bran (1 cup) is 190 calories. Boasting six grams of fiber, Kashiâ¦ The mixture should stand 1-2 minutes until the cereal has softened. 48 ($0.31/Ounce) 8% Saturated Fat 1.5g Trans Fat 0g. Use bran â¢ Substitute up to half of the white or wheat flour in recipes with bran flour. I like eating this cereal for breakfast or for a snack. Depends on lifestyle: One serving of raisin bran (1 cup) is 190 calories. The .gov means itâs official. Kellogg's® Raisin Bran Crunch® Vanilla Almond cereal. 00038000116308. That works out to 25 tsp of sugars per day, or 400 extra calories! Alkaline Total Raisin Bran. Kelloggs Raisin Bran Crunch Breakfast Cereal Vanilla Almond - 15.8 Oz. ($0.45 / Ounce) Club Card Price. Amount Per Serving As Packaged; Calories: 210 % Daily Value * Total Fat 1.5g 2%: Saturated Fat 0g 0%: Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0%: Sodium 290mg 13%: Total Carbohydrate 50g 18%: Dietary Fiber 7g 25%: Total Sugars 16g Added Sugars 7g 14%: Protein 5g 2,000 calories a day is used for general nutrition advice. The response variable is Y = Calories per serving. Delicious raisins, tasted flakes, crunchy oat clusters & almond slices. Raisin Bran Crunch Breakfast Cereal In A Cup Original Single Serve - 2.8 Oz. Kellogg's Raisin Bran Crunch Cereal in a Cup - High Fiber Breakfast, Non-Perishable Cereal Cups (Pack of 12, 2.8 oz Cups) 2.8 Ounce (Pack of 12) 4.8 out of 5 stars 1,935 I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. It is made primarily from grains like lightly toasted rice, wheat and barley.Special K used to be marketed primarily as a â¦ $1.25 / ea. 42 Net Carbs Per Serving. 2,000 Calories a day is used for general nutrition advice. Rich in insoluble fiber, which helps prevent constipation. In a Kellogg's Raisin Bran ( (1 Cup Serving) ) there are about 180 calories out of which 9 calories come from fat. Check out the amazing oat recipes that goes beyond breakfast. Bran flakes are known for being plain, but the raisins in this cereal are â¦ Calories % Daily Value* 4%. There are 190 calories in 1 cup (54 g) of Millville Crunchy Granola Raisin Bran. A brown sugar substitute and soy milk also blend in well. A Kellogg's Raisin Bran of Raisin Bran contains about 16g Sugar per serving. Also check out our cafe menu serving sandwiches, soups, and vegan dishes. each Original Price. Annie's Organic Frosted Oat Flakes. With the sweetness of hundreds of Sun-Maid® raisins in every box, and 26g of Whole Grain per serving, Post Raisin Bran cereal is an excellent source of fiber. Source of Calories. Surpringly, Kellogg's Raisin Bran comes in at a whopping 18 grams of sugar per serving. Per Serving: 200 cal, 1g fat, 5mg sodium, 47g carb, 6g fiber, 9g sugar, 7g protein. Ingredients list: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. Added to List. Other nutritionist-approved cereals. The average 50 year old male should consume about 2, 200 calories per day. This list includes cereals with 11 or more grams of sugar per serving, and/or anything containing harmful ingredientsâcarcinogen-contaminated preservatives, ... Kellogg's Raisin Bran Crunch. Ingredients. Add bran cereal for a heartier taste and more fiber. Fewer calories than a slice of dry toast (and you donât even have to add sugar) Quakerâs two Diet Frosted cereals have fewer calories per serving than any other kind of cereal! There are 280 calories in a 1 container serving of Kellogg's Raisin Bran Crunch to Go (Container). Calorie breakdown: 4% fat, 89% carbs, 7% protein. Ben & Jerry's Chubby Hubby. Learn about the various products that Quaker Oats offers. Located in Aisle 8. 2.75. Flax Plus Raisin Bran Cereal, 14 oz. Fat 4.3% Fat 4.3% Carbs 88.0% Carbs 88.0% Protein 7.7% Protein 7.7%. Delicious raisins, tasted flakes, crunchy oat clusters & almond slices. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. One hundred grams (g), or about 3.5 ounces (oz) of canned clams from Chicken of the Sea contains a â¦ Based on pack size: 15.6oz. Your Price$5.99 / eaeach. At 22.75 grams of carbohydrates per cup, Kellogg's Special K cereal is a lower-carb content choice. cup. Rates at 5 grams of fiber and is a great cereal for those that want that extra crunch! Special K is a brand of breakfast cereal and meal bars manufactured by Kellogg's.The cereal was introduced to the United States in 1955. Per serving: 190 calories, 1 g fat (0 g saturated fat), 200 mg sodium, 46 g carbs (4 g fiber, 19 g sugar), 4 g protein. Per ¾-cup serving, you get an incredible 15 grams of fiber. 5. Raisin Bran Crunch (Kellogg's) 1: 190: 1: 0: 45: 4: 20: 3: NO: YES: ... ingredient a cereal could have. ... Honey Oatmeal-Raisin Cookies. Kellogg's Raisin Bran Crunch Breakfast Cereal, Original, Good Source of Fiber, 22.5oz. Learn about the number of calories and nutritional and diet information for Raisin Bran Cereal with Milk. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. This healthy cereal is made with crispy, toasted bran flakes balanced with the satisfying taste of sweet raisins, crunchy oat clusters and just a â¦ Sugar in a Raisin Bran is about 40 g and the amount of protein in a Raisin Bran is approximately 6 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Raisin Bran . 1 cup = 55g. Find Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, 12.3 oz at Whole Foods Market. Keeping that in mind, it's delicious. Add To List. We love that this hearty option packs 5 grams of fiber and protein, with only 5 grams of added sugar. This satisfyingly crunchy cereal is made with crispy, toasted bran and oat flakes balanced with the satisfying taste of sweet raisins in every spoonful. This list includes cereals with 11 or more grams of sugar per serving, ... Kellogg's Raisin Bran Crunch. Ninth Street Bakery offers a variety of from scratch baked goods including bread, pasteries, cakes, cookies, muffins and more. Located in Durham, NC. According to the USDA, 50 raisins provide just 1 gram of fiber and contain 15 grams of sugar. 22.45. Nutrition info per 1/4-cup serving: 150 calories, 8 g fat (6 g saturated fat), 75 mg sodium, 17 g carbs (2 g fiber, 5 g sugar), 3 g protein 8 All-Bran Buds Breakfast Cereal Walmart Just to compare, Cinnamon Toast Crunch has only nine grams of sugar per serving, making these stats even more shocking. Ingredients. The delicious cereal packs way more sugar than one might imagine. If we subtract 9 grams from the raisins, we still get 10 grams, or 2 and a half teaspoons of added sugar. 190 calories per serving, 1 g (2%) total fat, 210 mg (9%) sodium, 20 g sugars per serving, 4 g (16%) fiber, 10% magnesium. A full cup of Diet Frosted Rice Puffs has only 56 calories; Wheat Puffs only 51. ($0.35 / oz) Plump, juicy raisins, toasted flakes & crunchy oat clusters glazed with a touch of golden honey. The average 50 year old male should consume about 2, 200 calories per day. In addition to raisins, this cereal gets its sweetness from sugar, corn syrup, and molasses. A different take on the popular raisin bran cereal. The latter is 36 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. 2x The Fiber of Kellogg's Raisin Bran Crunch (Fiber content of Kellogg's Raisin Bran Crunch is 4 g per serving; Fiber One Raisin Bran Clusters 10 g per serving). Weight Watchers points for cereal using BLCCC. 6. Based on how active you are and what you plan to eat for the rest of the day, this information can help you decide whether to eat more or less than a cup. 15 grams of sugar and only 2 grams of fiber per servingâyou'll probably be exhausted before noon. Organic Rice and Maze Flakes (Organic Rice, Organic Maize Bran, Organic Cane Sugar, â¦ Nutrition ... Calories. The SAS output regression analysis results. The Natureâs Path version has 168 calories for 1 cup, 7.2g fiber, 10.4g sugar (only 4.8g added sugar) and 5g protein. Per serving, 1 cup: 190 calories, 2.5 g fat (0 g saturated fat), 170 mg sodium, 44 g carbs (5 g fiber, 16 g sugar), 4 g protein. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Bran Flakes, Raisin Bran, Shredded Wheat, Frosted Mini Wheats, oatmeal, Muslix, granola, oat bran All-Bran, Bran Buds.2. 0. Naturally flavored with other natural flavors. Cart increase item quantity. It seems like every company that has ever made cereal has come out with their own version of Raisin Bran! Amount Per Serving. â Ingredients are listed in order of importance (quantity). A serving of Raisin bran is 2.1 ounces. 372. TRIX. A lot of bang for your buck! The explanatory variables are Sugar = grams of sugar per serving,and Fiber = grams of fiber per serving. Ingredients. Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH Serving size: 100 grams 1 ounce (28g) 1 cup (1 NLEA serving) (53g) FOOD SUMMARY Total carbs in a Raisin Bran is 69 (g), 23% of daily value. ... with the sweet crunch of crushed sugar cones to round it all out. One serving of Postâs Raisin Bran cereal (1.25 cups) contains 210 calories and 20 grams of sugar. Corn bran. So the thirty raisins in your bowl are 9 grams of sugar (2 teaspoons equivalent) and less than 1 gram of fiber. This crunchy, classic cereal is made with crispy, toasted bran flakes balanced with the satisfying taste of sweet raisins in every spoonful. âJessi Rizzi, Odenton, Maryland And one serving of this butter-flavored pancake syrup clocks in at 34 grams of sugar. Whatâs more, Diet Frosted is already sweetened to adult tastes. Second, I looked at sugar content. ... Raisin Bran Crunch Vanilla Almond. 08247 Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 53.0 1.0 cup (1 NLEA serving) 18.02 08028 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes 29.0 0.75 cup (1 NLEA serving) 18.01 08318 Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal 50.0 1.0 cup (1 NLEA serving) 18.00 For example, use bran flour for half of the crust and toppings for quiche and desserts such as apple crisp and fruit pies. It's not particularly healthy. Find a store to see pricing. The data are in the file Cereal, containing columns Cereal Name, Number of Calories, Amount of Sugar and Amount of Fiber, in that order. Calories, carbs, fat, protein, fiber, cholesterol, and more for Raisin Bran, Crunch (Kellogg's). There are 180 calories in 1 cup of Raisin Bran. Cholesterol 0mg. 6. This is part of our comprehensive database of 40,000 foods including foods from hundreds â¦ Wake up with Sunny and the simple goodness of Kellogg's Raisin Bran Crunch - a deliciously crafted, wholesome cereal that helps energize the start of your day. Kellogg's® Raisin Bran Crunch® cereal. Alternatives: Maple & Brown Sugar Oatmeal (Medifast), Oatmeal Raisin Crunch Meal Bar (Medifast), 100% Whole Wheat Bread (Natural Grain). Raisin Bran Cereal w/ Bananas Milk not included. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 200 mg sodium (8% DV); 14 g sugars; 10 g fiber (40% DV); calcium (10% DV).

raisin bran crunch sugar per serving 2021